Antonietta Mocciaro 20:58 row
3,715m
Meters
20:58.9
Time
2:49.4
Pace
190
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 91 |
July 31, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 3,715m | 2:49.4 | 72 | 547 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 20:58.9 | 199m | 2:27.9 | 108 | 671 | 24 |
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