Antonietta Mocciaro 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 91 |
July 31, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 30 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 31 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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