Antonietta Mocciaro 53:20 row
10,026m
Meters
53:20.1
Time
2:39.5
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1339 |
| Drag Factor | 91 |
August 14, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:20.1 | 10,026m | 2:39.5 | 86 | 596 | 25 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 53:20.0 | 689m | 2:25.1 | 114 | 693 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.