Antonietta Mocciaro 20:06 row
3,431m
Meters
20:06.6
Time
2:55.8
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 90 |
August 25, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,431m | 2:55.8 | 64 | 521 | 20 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 20:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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