Antonietta Mocciaro 4:00 row
781
Meters
4:00.0
Time
2:33.6
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 90 |
August 25, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 781 | 2:33.6 | 96 | 600 | 40 | 27 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 27 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 27 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 28 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 27 |
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Workout Graph
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