Antonietta Mocciaro 700m row
700
Meters
2:54.4
Time
2:04.5
Pace
42
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 98 |
August 28, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.4 | 700 | 2:04.5 | 181 | 866 | 42 | 30 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 30 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 30 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 31 |
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Workout Graph
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