Antonietta Mocciaro 15:00 row
2,756m
Meters
15:00.0
Time
2:43.2
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 93 |
August 30, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,756m | 2:43.2 | 80 | 576 | 23 |
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 21 |
| 6:00.0 | 542m | 2:46.0 | 76 | 563 | 22 |
| 9:00.0 | 552m | 2:43.0 | 81 | 577 | 23 |
| 12:00.0 | 563m | 2:39.8 | 86 | 594 | 25 |
| 15:00.0 | 567m | 2:38.7 | 88 | 601 | 26 |
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Workout Graph
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