Antonietta Mocciaro 4:00 row

848m

Meters

4:00.0

Time

2:21.5

Pace

47

Calories

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count85
Drag Factor91

September 04, 2023 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 848m 2:21.5 124 725 21
1:00.0 207m 2:24.9 115 695 19
2:00.0 212m 2:21.5 124 725 20
3:00.0 213m 2:20.8 125 731 22
4:00.0 216m 2:18.8 131 749 24

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Workout Graph

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