Antonietta Mocciaro 4:00 row
872m
Meters
4:00.0
Time
2:17.6
Pace
49
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 90 |
September 04, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 21 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
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