Antonietta Mocciaro 10:00 row
1,636m
Meters
10:00.0
Time
3:03.3
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 91 |
September 04, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,636m | 3:03.3 | 57 | 495 | 21 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 20 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 20 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 22 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 23 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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