Antonietta Mocciaro 4:00 row
797m
Meters
4:00.0
Time
2:30.5
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 91 |
September 04, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 21 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
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