Antonietta Mocciaro 4:00 row
754
Meters
4:00.0
Time
2:39.1
Pace
37
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 94 |
September 04, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 754 | 2:39.1 | 87 | 555 | 37 | 20 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 22 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 23 |
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Workout Graph
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