Antonietta Mocciaro 12:00 row
2,194
Meters
12:00.0
Time
2:44.0
Pace
113
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 86 |
September 08, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,194 | 2:44.0 | 79 | 565 | 113 | 23 |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 20 |
| 6:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 23 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 24 |
| 12:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 25 |
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Workout Graph
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