Antonietta Mocciaro 12:00 row
2,194m
Meters
12:00.0
Time
2:44.0
Pace
113
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 23 |
Stroke Count | 273 |
Drag Factor | 86 |
September 08, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,194m | 2:44.0 | 79 | 572 | 23 |
3:00.0 | 513m | 2:55.4 | 65 | 523 | 20 |
6:00.0 | 548m | 2:44.2 | 79 | 571 | 23 |
9:00.0 | 557m | 2:41.5 | 83 | 585 | 24 |
12:00.0 | 576m | 2:36.2 | 92 | 615 | 25 |
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Workout Graph
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