Antonietta Mocciaro 10:00 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 86 |
September 11, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 23 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 19 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 21 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 25 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 27 |
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Workout Graph
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