Antonietta Mocciaro 400m row
400
Meters
1:39.9
Time
2:04.8
Pace
24
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 93 |
September 11, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 24 | 29 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 31 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 29 |
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Workout Graph
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