Antonietta Mocciaro 400m row
400m
Meters
1:37.1
Time
2:01.3
Pace
24
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 93 |
September 11, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 29 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 |
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