Antonietta Mocciaro 21:32 row
4,262m
Meters
21:32.0
Time
2:31.5
Pace
239
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 93 |
September 11, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 4,262m | 2:31.5 | 101 | 645 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 21:32.0 | 348m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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