Antonietta Mocciaro 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
September 13, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 24 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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