Antonietta Mocciaro 500m row

500m

Meters

1:42.7

Time

1:42.7

Pace

39

Calories

Average Watts323
Calories Per Hour1412
Stroke Rate29
Stroke Count50
Drag Factor120

September 13, 2023 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.7 500m 1:42.7 323 1412 29
0:21.2 100m 1:46.0 294 1311 31
0:20.6 200m 1:43.0 320 1402 29
0:20.5 300m 1:42.5 325 1418 26
0:20.3 400m 1:41.5 335 1451 30
0:20.0 500m 1:40.0 350 1504 30

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Workout Graph

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