Antonietta Mocciaro 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 95 |
September 15, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 31 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 33 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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