Antonietta Mocciaro 11:30 row
2,003m
Meters
11:30.6
Time
2:52.3
Pace
101
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 103 |
September 18, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.6 | 2,003m | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 11:30.6 | 242m | 3:07.1 | 53 | 483 | 29 |
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Workout Graph
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