Antonietta Mocciaro 41:02 row
7,004m
Meters
41:02.4
Time
2:55.7
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 97 |
September 18, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.4 | 7,004m | 2:55.7 | 64 | 521 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 41:02.4 | 184m | 2:49.5 | 72 | 547 | 23 |
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Workout Graph
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