Antonietta Mocciaro 20:33 row
3,596m
Meters
20:33.8
Time
2:51.5
Pace
184
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 86 |
September 20, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 3,596m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:33.7 | 111m | 2:31.8 | 100 | 644 | 21 |
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Workout Graph
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