Antonietta Mocciaro 700m row
700m
Meters
3:04.2
Time
2:11.5
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 86 |
September 20, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 700m | 2:11.5 | 154 | 828 | 27 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 29 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 |
| 0:27.3 | 700m | 2:16.5 | 138 | 773 | 26 |
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