Antonietta Mocciaro 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 102 |
September 22, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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