Antonietta Mocciaro 23:59 row
3,962m
Meters
23:59.9
Time
3:01.7
Pace
199
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 87 |
September 22, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.9 | 3,962m | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 23:59.9 | 716m | 2:47.5 | 74 | 556 | 25 |
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