Antonietta Mocciaro 7:32 row
1,166m
Meters
7:32.8
Time
3:14.1
Pace
57
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 89 |
September 25, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,166m | 3:14.1 | 48 | 464 | 23 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 7:32.8 | 396m | 3:12.9 | 49 | 467 | 22 |
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Workout Graph
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