Antonietta Mocciaro 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 94 |
September 25, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 23 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 21 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 22 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 23 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 24 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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