Antonietta Mocciaro 10:00 row
1,677
Meters
10:00.0
Time
2:58.8
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 91 |
September 27, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677 | 2:58.8 | 61 | 498 | 83 | 22 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 20 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 21 |
| 6:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 22 |
| 8:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 24 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 24 |
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Workout Graph
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