Antonietta Mocciaro 9:03 row
1,590m
Meters
9:03.9
Time
2:51.0
Pace
81
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 105 |
September 30, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 1,590m | 2:51.0 | 70 | 540 | 23 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 9:03.9 | 757m | 2:41.0 | 84 | 588 | 24 |
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