Antonietta Mocciaro 3:00 row
695m
Meters
3:00.0
Time
2:09.4
Pace
41
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 90 |
October 02, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 29 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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