Antonietta Mocciaro 4:00 row
782m
Meters
4:00.0
Time
2:33.4
Pace
40
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 91 |
October 02, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 28 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 28 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 28 |
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Workout Graph
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