Antonietta Mocciaro 3:00 row
598m
Meters
3:00.0
Time
2:30.5
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 91 |
October 02, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 29 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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