Antonietta Mocciaro 450m row
450m
Meters
1:50.6
Time
2:02.8
Pace
27
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 92 |
October 04, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 450m | 2:02.8 | 189 | 949 | 30 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:12.5 | 450m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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