Antonietta Mocciaro 450m row
450m
Meters
1:49.0
Time
2:01.1
Pace
27
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 92 |
October 04, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 450m | 2:01.1 | 197 | 978 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:12.2 | 450m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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