Antonietta Mocciaro 25:08 row
4,610m
Meters
25:08.1
Time
2:43.5
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 89 |
October 06, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 4,610m | 2:43.5 | 80 | 575 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 25:08.0 | 21m | 3:10.4 | 51 | 474 | 7 |
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Workout Graph
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