Antonietta Mocciaro 15:43 row
3,162
Meters
15:43.8
Time
2:29.2
Pace
172
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 95 |
October 07, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.8 | 3,162 | 2:29.2 | 105 | 656 | 172 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 15:43.7 | 146 | 2:29.6 | 104 | 659 | 8 | 24 |
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Workout Graph
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