Antonietta Mocciaro 15:43 row
3,162m
Meters
15:43.8
Time
2:29.2
Pace
172
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 95 |
October 07, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.8 | 3,162m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 15:43.7 | 146m | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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