Antonietta Mocciaro 22:45 row
4,053m
Meters
22:45.6
Time
2:48.4
Pace
212
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 96 |
October 09, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 4,053m | 2:48.4 | 73 | 551 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 22:45.5 | 316m | 4:21.8 | 19 | 367 | 21 |
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