Antonietta Mocciaro 4:00 row
954m
Meters
4:00.0
Time
2:05.7
Pace
59
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 95 |
October 09, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 28 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.