Antonietta Mocciaro 39:49 row
6,795
Meters
39:49.5
Time
2:55.8
Pace
345
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 96 |
October 09, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.5 | 6,795 | 2:55.8 | 64 | 519 | 345 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 24 |
| 39:49.5 | 876 | 2:45.2 | 78 | 559 | 45 | 27 |
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Workout Graph
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