Antonietta Mocciaro 14:14 row
2,556m
Meters
14:14.7
Time
2:47.1
Pace
133
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 23 |
Stroke Count | 327 |
Drag Factor | 176 |
October 11, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:14.7 | 2,556m | 2:47.1 | 75 | 557 | 23 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
14:14.7 | 815m | 2:36.2 | 92 | 615 | 25 |
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Workout Graph
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