Antonietta Mocciaro 11:24 row
2,009m
Meters
11:24.4
Time
2:50.3
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 94 |
October 11, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,009m | 2:50.3 | 71 | 543 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 11:24.3 | 233m | 3:00.9 | 59 | 503 | 24 |
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Workout Graph
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