Antonietta Mocciaro 15:28 row
2,960m
Meters
15:28.8
Time
2:36.8
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 95 |
October 14, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 2,960m | 2:36.8 | 91 | 611 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 15:28.7 | 96m | 2:29.4 | 105 | 660 | 22 |
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