Antonietta Mocciaro 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 89 |
October 16, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 675 | 336 | 25 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 59 | 22 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 24 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 26 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 25 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 28 |
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Workout Graph
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