Antonietta Mocciaro 30:00 row

6,102m

Meters

30:00.0

Time

2:27.4

Pace

336

Calories

Average Watts109
Calories Per Hour675
Stroke Rate25
Stroke Count751
Drag Factor89

October 16, 2023 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,102m 2:27.4 109 675 25
6:00.0 1,126m 2:39.8 86 594 22
12:00.0 1,189m 2:31.3 101 647 24
18:00.0 1,232m 2:26.1 112 686 26
24:00.0 1,253m 2:23.6 118 706 25
30:00.0 1,302m 2:18.2 132 755 28

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Workout Graph

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