Antonietta Mocciaro 30:00 row
5,035
Meters
30:00.0
Time
2:58.7
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 96 |
October 16, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,035 | 2:58.7 | 61 | 510 | 255 | 25 |
| 6:00.0 | 916 | 3:16.5 | 46 | 458 | 45 | 22 |
| 12:00.0 | 986 | 3:02.5 | 58 | 497 | 49 | 23 |
| 18:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 26 |
| 24:00.0 | 992 | 3:01.4 | 59 | 501 | 50 | 26 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 28 |
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Workout Graph
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