Antonietta Mocciaro 550m row
550m
Meters
2:19.0
Time
2:06.3
Pace
33
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 93 |
October 18, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 550m | 2:06.3 | 173 | 896 | 28 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 |
| 0:37.9 | 550m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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