Antonietta Mocciaro 550m row

550m

Meters

2:19.0

Time

2:06.3

Pace

33

Calories

Average Watts173
Calories Per Hour896
Stroke Rate25
Stroke Count60
Drag Factor93

October 18, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.0 550m 2:06.3 173 896 25
0:50.2 200m 2:05.5 177 909 26
0:50.6 400m 2:06.5 173 895 26
0:38.2 550m 2:07.3 170 883 25

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Workout Graph

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