Antonietta Mocciaro 550m row
550m
Meters
2:17.0
Time
2:04.5
Pace
33
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 93 |
October 18, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 550m | 2:04.5 | 181 | 923 | 27 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 28 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 |
| 0:37.7 | 550m | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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