Antonietta Mocciaro 550m row
550m
Meters
2:21.4
Time
2:08.5
Pace
33
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 93 |
October 18, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 550m | 2:08.5 | 165 | 867 | 26 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 27 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 26 |
| 0:38.5 | 550m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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