Antonietta Mocciaro 12:43 row
2,006m
Meters
12:43.8
Time
3:10.3
Pace
99
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 95 |
October 23, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.8 | 2,006m | 3:10.3 | 51 | 474 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 21 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 12:43.7 | 441m | 3:05.6 | 55 | 488 | 25 |
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Workout Graph
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